We’ll be honest, taking charge of your own negative thoughts can be one of the toughest things to do when you don’t feel confident in your own skin. We’ve been […]
Here’s a question for you, if we’ve accepted progressive, open-minded traditions in modern society such as meditation and yoga, then why on earth can’t we accept nudism and naturist resorts? […]
We all love getting a massage, but what makes them so important for us and our bodies? Well, massage therapy enhances your life by reducing stress, improving circulation and flushing […]
Middle-aged men who take frequent saunas are around half as likely to die from heart conditions as those who do not, according to a new study. The study was conducted […]
Well, it turns out being naked may not only be more comfortable but healthier as well. Some experts say that donning your birthday suit more often can help with myriad […]
Why You Should Visit a Sauna More Regularly For the Health Benefits
We are aware many people have spoken about the benefits a sauna may bring you and your body. However, we feel the health benefits are too good to not mention […]
